Inspirational 90 year old Elaine LaLanne (wife of Jack LaLanne)
Автор: jacklalanneofficial
Загружено: 2015-11-25
Просмотров: 49982
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Truly an inspiration to woman, the elderly and the over all fitness industry alike Elaine has been a true real life example of what regular activity and a healthy diet can do for your quality of life and your body.
At the age of 90 she still follows Jacks teaching of exercise, Juicing and eating natural foods. Its no surprise that she is just as happy, healthy and active as she was over 50 years ago. Not to mention she easily looks half her age!
Her daily routine includes working out, swimming, and juicing before she heads to the office to run an entire company. She always finishes her day with a walk around health acres and a home cooked meal with a glass of wine.
A healthy life is truly a happy life!
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