The Hard Truth About Healing | Hip Labral Tear & Low Back Pain
Автор: Limber Louis
Загружено: 2025-08-20
Просмотров: 17
Описание:
Recovery from a hip labral tear and low back pain takes more than just exercises — it takes sacrifice. In this vlog, I share the tough choices I had to make in order to give recovery the time and focus it deserves.
Too many people overlook how much your daily habits, lifestyle, and priorities affect your ability to heal. This video is about the sacrifices, the discipline, and the mindset shift it takes to actually move forward in recovery.
If you’re dealing with a hip injury, labral tear, or ongoing back pain, I hope this gives you some clarity and motivation on your own journey.
Subscribe for more real recovery, mobility, and mindset.
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© Limber Louis 2025.
All content and likeness protected. Reuse, reproduction, or AI-generated imitations of my image, voice, or videos are strictly prohibited.
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