I’ve Lost 140lbs On Carnivore… Here’s What They Don’t Tell You!

Описание: Today I’m sharing the 7 personal habits that helped me lose 140lbs, stop binge eating, silence food noise, and finally feel in control of my appetite again. These aren’t trends, hacks, or community-approved tips — they’re the real things I had to do to see results.

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⏱️ TIMESTAMPS
00:00 – My Transformation (With Before Footage)
01:02 – The OMAD One Meal a Day Habit
04:00 – The No Plants Diet That Had This Strange Effect
08:16 – The Scale Habit That Kept Me Losing Weight
13:01 – Eating A Lot Of Meat Is Overrated
17:05 – The Bulk Shopping Habit That Saved $$$
22:32 – The Label-Reading Rule That Stopped Self-Sabotage
25:19 – The Unexpected Gut Change I Didn’t See Coming
26:09 – The Motivation You Need

Disclaimer:
I am not a medical professional. The content on this channel is for informational and educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare provider before making dietary or lifestyle changes.

#CarnivoreDiet #MeatBased #AnimalBased #ZeroCarb #CarnivoreKeto
#WeightLossJourney #FatToFit #BodyTransformation #BeforeAndAfter #CarnivoreResults
#IntermittentFasting #OMAD #FastingLifestyle #SimpleEating
#HealingWithFood #InflammationFree #FoodFreedom #AutismAndDiet #ChronicIllnessRecovery
#WhatIEatInADay #CarnivoreChallenge #LowCarbLife #MeatIsMedicine