The 7 Best Oblique Exercises to Build Your Side Abs

Описание: The 7 Best Oblique Exercises to Build Your Side Abs

▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬
#1 BEND SIDE
#2 HANGING OBLIQUE CRUNCH
#3 RUSSIAN TWISTS
#4 CABLE TWIST
#5 CABLE LOW TO HIGH TWIST
#6 OBLIQUE CRUNCHES
#7 SIDE PLANK CRUNCHES
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⏱️⏱️VIDEO CHAPTERS⏱️⏱️
00:00 BEND SIDE
00:19 HANGING OBLIQUE CRUNCH
00:36 RUSSIAN TWISTS
00:55 CABLE TWIST
01:13 CABLE LOW TO HIGH TWIST
01:31 OBLIQUE CRUNCHES
01:49 SIDE PLANK CRUNCHES
02:07 THANKS FOR WATCHING
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