YOGA FOR PLANTAR FASCIITIS | 20 MINUTE YOGA FOR TIRED FEET

Описание: Disclaimer: this is not a cure for plantar fasciitis. Please seek professional help to heal your condition. This flow is meant to supplement professional help and provide some relief.

This flow is all about stretching the backs of the legs, and the bottoms of the feet. It is helpful for relieving the pain that comes with plantar fasciitis. It's also a great flow for those that have been on their feet for long periods of time.

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Wellness Tips & Inspiration:
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#yogaathome #flowwithshreya #plantarfasciitis
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Disclaimers:
This description may contain affiliate links that help support this channel at no additional cost to you. I only share products I personally use and love and all opinions are my own. This channel participates in the Amazon Associates program.

Please consult your physician or a licensed professional prior to engaging in any new physical activity. Always listen to your body. By participating in this activity you agree to do so at your own risk, assume all responsibility for the risk of injury and agree to release and discharge Flow with Shreya and Shreya Patel from any and all claims or causes of action, known or unknown, arising out of your participation in this activity.