396Hz Grounding — Calm the Heart & Quiet the Mind
Автор: Vagus Waves
Загружено: 2026-01-07
Просмотров: 8
Описание:
Stream & Support
🎧 Stream on Spotify: https://open.spotify.com/track/4MrWUq...
🎧 Stream on Apple & Itunes:
/ inner-calm
TRACK INFORMATION:
Track Title: Inner Calm (396Hz)
Artist: Vagus Waves
Album: Vagus Nerve Essentials: Vol. 1
Welcome to Vagus Waves.
This 3-hour session uses 396Hz Solfeggio Frequency — designed to release fear, anxiety, and emotional tension, helping you return to a state of inner calm and safety.
THE VAGUS WAVES EXPERIENCE:
"Hello... and welcome. Today, we stand firm. Visualize a warm sunset, your feet planted on the earth. You are supported. As the 396Hz frequency resonates, feel the heavy weight of fear and guilt dissolving into the ground. You are safe here. You are strong. Let's begin."
BENEFITS:
• Release fear, guilt & anxiety (396Hz)
• Ground the nervous system
• Support Root Chakra (Muladhara)
• Transform negative thoughts into grounding energy
BEST WAY TO LISTEN:
Use headphones or good speakers. Sit or lie down comfortably, close your eyes, and focus on the base of your spine.
DISCLAIMER:
Music composed with creative AI tools and fully arranged/mixed by me in Reaper. This track is designed for relaxation and emotional support — not medical treatment.
#VagusWaves #396Hz #InnerCalm #StopAnxiety #RootChakra #Grounding #HealingMusic
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