396Hz Grounding Music — Root Chakra Calm & Stability
Автор: Vagus Waves
Загружено: 2025-12-28
Просмотров: 84
Описание:
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Track Information:
Track Title: Grounding Root (396Hz)
Artist: Vagus Waves
Album: Vagus Nerve Essentials: Vol. 1
Welcome to Vagus Waves. Settle in and unwind with this 3-hour 396Hz session — created to support grounding, calm, and inner balance. Many listeners appreciate 396Hz for its warm, earthy quality and its ability to create a sense of emotional stability and presence.
The Vagus Waves Experience:
“Hello, and welcome. Find a comfortable position, take a slow breath in… and gently exhale. Imagine yourself connected to the ground beneath you — steady, supported, and safe. Allow the music to create space around your thoughts and invite the body to relax at its own pace.”
Benefits of this session:
• Encourages grounding and emotional steadiness.
• Supports relaxation and mindfulness practice.
• Helps create a peaceful environment for meditation and rest.
• Gently invites a feeling of comfort and presence.
Best way to listen:
Use headphones at a comfortable volume. Dim the lights, put distractions aside, and give yourself time to settle into the experience naturally.
Disclaimer:
This music was created using creative AI tools and fully arranged/mixed by me in Reaper. It is intended for relaxation and emotional support only — not as a substitute for professional medical advice, diagnosis, or treatment. Individual experiences may vary.
#VagusWaves #396Hz #Grounding #RelaxingMusic #MeditationMusic #CalmVibes #DeepRelaxation #AmbientMusic #Mindfulness
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