The problem with social media no-one is talking about
Автор: charlierewilding
Загружено: 2024-02-12
Просмотров: 33381
Описание:
In this video I explain why spending too long on the internet made me feel angry all the time. Subscribe to my Substack to support this channel and receive weekly essays from me! https://charlierewilding.substack.com/
Resources referenced in this video:
https://calnewport.com/writing/
https://www.health.harvard.edu/blog/t...
https://cordis.europa.eu/article/id/4...
00:00 the problem
00:42 defining anger
01:20 anger & dysregulation
03:48 processing anger
05:18 alternative approaches
07:31 why anger...
07:54 anger addicts
10:20 emotional distance
13:20 information overload
15:02 it's personal
#digitalminimalism #socialmediadetox #socialmediabreak
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