Inner Child Work (Parts Work) #2 Dear Little Me Series | What Healing Means

Описание: This video is about What Healing Means in Inner Child Work (Parts Work). Inner child work is a healing approach that helps people recognize and care for the younger parts of themselves shaped by childhood experiences. These inner parts may carry memories of hurt, fear, or unmet needs that still influence emotions and relationships today. Through practices like “Dear Little Me” messages people learn to respond to these parts with compassion, understanding, and reassurance.

Healing through Inner Child Work doesn’t mean erasing the past or pain. It means building new patterns of safety, self-compassion, and emotional resilience. This healing journey reminds us that safe people exist and that we don’t have to heal alone. By acknowledging and supporting our inner child, we move toward greater emotional health, connection, and personal growth.

CHAPTERS:
00:00 Introduction to Inner Child Work
00:11 Meaning of a Healing Journey
00:27 Dear Little Me, Healing Doesn't Mean
00:50 There are Safe People
01:41 You Don't Need to Heal Alone

* * * * * *
Learn more about my body of work at www.SolutionsForResilience.com

Follow me, Patricia Morgan on Socials at:
Facebook at   / solutionsforresilience  
LinkedIn at   / patriciamorgancalgary  
#resilience #personal growth, #resilient

My videos provide strategies or tips to builid personal or emotional resilience. Resilience is the ability to bounce back or deal with challenge, change and adversity.

Interested in meeting me? I am in Calgary, Alberta, Canada, where I provide counselling therapy.