Train Like A Barbarian. Steel Mace Conditioning
Автор: Momentum Strength & Wellness
Загружено: 2022-04-05
Просмотров: 1763
Описание:
This one is as simple as they come, but it works.
Set a timer, and get to work.
:30 on :30 off x10
This can be done with a steel mace or a sledge hammer.
Hit the tire as hard as you can & as many times as you can each round.
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