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Gluten-Free Sourdough Starter

Автор: Fresh is Real

Загружено: 2018-03-13

Просмотров: 33806

Описание: A step-by-step 7-day recipe guide by Chantal from Fresh is Real to help you create your first gluten-free sourdough starter. Two (2) NEW recipe videos for gluten-free sourdough starter have been created see below. #freshisreal #gfvbaking #sourdough #glutenfreesourdough
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Once your GF brown rice starter is ready you can try this sourdough recipe:
   • Buckwheat Sourdough Loaf Gluten-Free Vegan  

You can also check out this Simple Sorghum Sourdough recipe which is made with a GF sorghum starter.    • Simple Sorghum Sourdough - Part 1 (Gluten-...  
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2 NEW SOURDOUGH STARTER RECIPE VIDEOS:

Easy Gluten-Free Sourdough Starter Guide - Part 1
https://www.youtube.com/watch?v=yOo7I...

Maintaining a Gluten-Free Sourdough Starter - Part 2
https://www.youtube.com/watch?v=V5tw2...
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Get the full Gluten-Free Sourdough Starter recipe here:
https://www.freshisreal.com/gluten-fr...

Ingredients:
8 cups gluten-free brown rice flour* (enough for up to 7 days worth of feedings)
Filtered or spring water**
1 tablespoon maple syrup (optional)
1 tablespoon grape juice, freshly squeezed from organic grapes (optional)

Tools:
1 large glass jar (at least 950 ml) (You will be discarding a little starter along the way)
1 large elastic band
1 coffee filter***

Organic brown rice flour works best. Freshly milled grains work equally well. Try GF millet, sorghum or buckwheat flour as an alternative.
** Chlorinated tap water will not work.
*** You can also use a doubled-lined cheesecloth or breathable clean cotton fabric.
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What to expect:

Day 1 -
Start by mixing flour and water

Day 2 -
Feed your starter with more flour and water

Day 3 -
Discard some starter and feed (this process creates a pleasant smelling starter)

Day 4 to 6 -
Your starter is transforming into yeast, keep discarding and feeding

Day 6 to 7 -
The starter comes to life, has a pleasant aroma, and is ready to use
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Get the full recipe here:
https://www.freshisreal.com/gluten-fr...

Enjoy this FREE 7-day step-by-step 3-page printable pdf guide: https://bit.ly/2Rtejw4
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2 NEW SOURDOUGH STARTER RECIPE VIDEOS:

Easy Gluten-Free Sourdough Starter Guide - Part 1
https://www.youtube.com/watch?v=yOo7I...

Maintaining a Gluten-Free Sourdough Starter - Part 2
https://www.youtube.com/watch?v=V5tw2...
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MORE BREAD VIDEOS:

Easy Yeast-Free Gluten-Free Vegan Bread Recipe
https://www.youtube.com/watch?v=AseIv...

Quick Butternut Squash Sourdough
https://www.youtube.com/watch?v=hzuRp...

Quick Butternut Squash Sourdough
https://www.youtube.com/watch?v=hzuRp...
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THE BEST HEALTHY GLUTEN-FREE -- VEGAN DONUTS --

Carrot Spice Donuts (You can even make them with butternut squash)
https://www.youtube.com/watch?v=G9NL-...

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SHOPPING CART MUST HAVES (Amazon Affiliate):

Examples of Organic GF Brown Rice Flour:

Purest: https://amzn.to/2S2lM5O
Yupik: https://amzn.to/2zsoWZN
Doves Farm: https://amzn.to/2PJMnYr
Amisa: https://amzn.to/2DwI4IS

Bob's Red Mill: https://amzn.to/2zmRKCJ
This brand is not certified gluten-free but works well.

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Website: https://www.freshisreal.com
Instagram:   / freshisreal_  
Facebook:   / freshisreal  
Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ

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