The PERFECT PUSH DAY Workout 💪 | 6 Killer Exercises for Chest, Shoulders & Triceps

Описание: Looking for the ultimate push day workout?
This is the only routine you need to build a massive chest, capped shoulders, and strong triceps. In just 6 powerful exercises, we hit every angle of your upper body using intensity, control, and real hypertrophy work. Whether you're training for size, strength, or definition — this push day delivers results.

🔥 Exercises Covered:

Incline Bench Press

Pec Fly (Machine or Cable)

Shoulder Press

Tricep Dips

Tricep Pushdowns

Lateral Raises

This workout is perfect for anyone focused on upper body gains — from beginners to advanced lifters. Save it. Try it. DOMINATE it.

Hit that Like & Subscribe if you're serious about leveling up your training.
Stay strong. Stay consistent. Let’s grow. 💪
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