Squat Into Overhead Reach // Rev6 Exercises

Описание: The Squat Into Overhead Reach puts a spin into your usual squats using a stability ball and a pair of water bells. It is a full-body workout, engaging your feet to your hands.


Rev6: A Revolution in Motion is a unique training system designed to remodel the fascia, heighten the senses, and create new neural connections throughout the body.

Founded in 2000 by Dr. Edythe Heus, Rev6 has become a secret weapon for many professional athletes such as Adventure Athlete and 7x World Champion Rebecca Rusch.

Learn more about us: https://rev6.fit/

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