Decline DB Triceps Extension
Автор: Blueprint Fitness
Загружено: 2024-03-17
Просмотров: 239
Описание:
Here we take you through The Decline DB Triceps Extension. As with any decline tricep exercise, this one provides us with a huge stretch and works the lateral head of the triceps very efficiently.
This video is part of our Exercise Library and has been created to help you understand how to set up and perform the exercise. These are simple demonstrations to help not only our clients but also YOU and others like YOU.
If you are a coach working within the fitness industry, feel free to send this video to your own clients if you think it will help them too.
If there are any other exercises you'd like us to do, please let us know in the comments.
Please like, comment, and share this with anyone who you think will find it beneficial.
– Cian & David
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