Sugar vs Rice vs Wheat — The Truth Doctors Don’t Tell You
Автор: Dr Raza Health 360 MD
Загружено: 2026-02-15
Просмотров: 83
Описание:
Sugar, rice, and wheat are part of everyday meals in Pakistan, India, and around the world — but are they actually harming your health?
In this video, Dr. Raza explains how sugar affects insulin, how rice impacts blood glucose, and how wheat consumption can turn into a slow metabolic problem when eaten in excess.
You’ll learn:
Why sugar is called a “natural poison”
How insulin stores fat in the body
The difference between rice, wheat, and refined carbs
Portion control rules that actually work
Why modern eating habits cause obesity and diabetes
This is not a diet video — this is a science-based explanation of everyday food choices.
Watch till the end to understand how small food decisions shape your long-term health.
#Sugar #Rice #Wheat #Nutrition #HealthyEating #DiabetesPrevention #WeightLoss
#InsulinResistance #FatLoss #HealthEducation #DrRazaHealth360
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
