How To Build An Aesthetic Physique FAST
Автор: James Li
Загружено: 2025-09-14
Просмотров: 9881
Описание:
How To Build An Aesthetic Physique FAST
At just 16 years old, I was able to build an aesthetic physique with less than 3 years of lifting. I'll be going over a workout plan, what muscles to prioritize, and what exercises you should be doing for them as well as my personal favorites.
Sample split is taken from my men's Aesthetics Program!
I'll be showing you some tips to achieve your attractive physique...
What is an aesthetic physique?
What muscle groups do I train?
What are the best exercises/splits?
What should my dieting look like?
Instagram: / jameslifitness
TikTok: https://www.tiktok.com/@jameslifitnes...
If you want to get the PERFECT results, join SHREDOUT For Online Coaching: https://whop.com/c/shredout/jamesliyt
#gym #fitness #jameslifitness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
