Full Body Reset 🌿🧘🏻♀️🥗 5 Step Daily Routine for Nervous System, Gut Health , Anxiety & Inflammation
Автор: A Little Escape with Angie
Загружено: 2026-03-02
Просмотров: 14280
Описание:
This week didn’t go as planned. We were supposed to be in Toronto for our anniversary, but instead I chose to listen to my body and reset. In this video, I’m sharing the five daily steps I’m following to calm my nervous system, lower inflammation, and get my health back into alignment. This is my cozy, sustainable reset.
📚 My Planners & Notepads : https://dailygrindplanner.com
🌿 Angie's Amazon Favs : http://bit.ly/AngiesFavs
🐿️ All my Fav Products linked : http://liketoknow.it/AngieBellemare
🌿🧘🏻♀️🥗 In this video
Red Light : https://amzn.to/4u1TTNM
Juicer : https://amzn.to/40pCG3z
Vibration Plate : https://amzn.to/4b21XWi
Priming Meditation : • Tony Robbins Priming Exercise | Guided Med...
Workout Outfit : https://www.buffbunny.com/?rfsn=65337...
Buffbunny Discount Code : AngieB
Paraguard : https://amzn.to/3PbHCGz
Treadmill : https://bit.ly/3MwxSWz
Basement Lights : https://bit.ly/4koZSIh
Sun Light Lamp : https://amzn.to/3McJyha
Follow on Instagram : @ AngieBellemare
Follow on Tiktok : @ AngieBellemare
Chapters in this video 🌿🧘🏻♀️🥗
0:00 Intro
1:45 Life Chat
17:14 Step One
28:33 Step Two
34:22 Step Three
39:30 Step Four
41:10 Step Five
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