Self Care Season ❄️💕 10 rituals to support yourself through the winter blues
Автор: A Little Escape with Angie
Загружено: 2026-01-25
Просмотров: 20524
Описание:
February can feel heavy. The holidays are over, winter feels endless, and motivation can dip. In this video, I’m sharing 10 gentle, intentional rituals to help support yourself through the winter blues and seasonal sadness without pressure or burnout.
This is about slowing down, creating warmth, theming your month with care, and building simple routines that help you feel more grounded, supported, and like yourself again. You don’t need to overhaul your life. You just need a softer, more intentional approach to this season.
If winter has been weighing on you, let this be your reminder that you are worth the time and energy it takes to take care of yourself right now. Nurture now, grow later. ❄️💕
📚 My Planners & Notepads : https://dailygrindplanner.com
🌿 Angie's Amazon Favs : http://bit.ly/AngiesFavs
🐿️ All my Fav Products linked : http://liketoknow.it/AngieBellemare
💪🏻🌴📝 In this video :
Valentines Journal : https://dailygrindplanner.com/
Workout outfit : https://www.buffbunny.com/?rfsn=65337... (discount code : AngieB)
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