Easiest Beginners Bootcamp Workout 2022 - No Jumping

Описание: Easiest Beginners Bootcamp Workout 2022 - No Jumping

Here is one of my boot camps that I run I want to put it up on my YouTube so people around the world can experience it. Everything is all low impact with no jumping and you go at your own pace. I run the session for beginners in my local area every Sunday and a lot of people have increased their fitness levels over the weeks. This will be ideal for anyone who is new to fitness and a complete beginner. There is a section of weights but you can use bottles of water or tins of food as it will still work the same way
#beginners #bootcamp #fitness


💪👉check out my Playlists:

1) 21-day fitness program: https://youtube.com/playlist?list=PLU...

2) 21-day fat burning program: https://youtube.com/playlist?list=PLU...

3) Road to 2nd Dan blackbelt: https://youtube.com/playlist?list=PLU...

4) fitness for beginners: https://youtube.com/playlist?list=PLU...

5) 7 days on the Omad diet: https://youtube.com/playlist?list=PLU...

6) 30 days keto diet challenge: https://youtube.com/playlist?list=PLU...

7) Resistance band workouts: https://youtube.com/playlist?list=PLU...

8) Recipes: https://youtube.com/playlist?list=PLU...

9) Full body workouts: https://youtube.com/playlist?list=PLU...

👇social media:
** Instagram:   / smithys_fit.  .
** Facebook:   / 98782.  .
** Subscribe: https://youtube.com/channel/UC6kRMQ3f...