Five Pilates Myths BUSTED - The Truth About Pilates Workouts

Описание: FIVE PILATES MYTHS - BUSTED! ⭐️ Jessica takes you through her top five myths about Pilates and Pilates workouts and why they just aren't true! Pilates is for everyone no matter your fitness level, size or previous activity level. Jessica's 30 Day Online Pilates Beginner Bootcamp starts May 1, 2019! Watch the video for your special coupon code and join us for 30 days of workouts, motivation and fitness 👉🏼https://gum.co/nrBVQJ

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.