Dwipada Shirshasana (two legs behind head posture)

Автор: love yoga anatomy

Загружено: 2015-05-23

Просмотров: 13927

Описание: This is one of those postures that it is important to be very sensitive to your abilities so that you don't place stress in the sacroiliac joints.If you are ready Ian Grysak gives some useful advice.

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Dwipada Shirshasana (two legs behind head posture)

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