Lean & Green with Me! Egg Roll in a Bowl - Optavia weight loss recipe

Описание: This is apparently a huge favorite among many Optavia 5&1 users. Here is how I made mine

Egg Roll in a Bowl
2 servings
1 Leaner, 1 Healthy Fat, 3 Greens, 3 Condiments

12 oz. lean ground turkey (97% lean) - cooked weight
6.25 oz. shredded cabbage
1/2 c. sliced green onion
2 t. fresh ginger, grated
2 t. minced garlic (2 cloves)
2 T. low sodium soy sauce
2 t. sesame oil (divided)
1 t. everything but the bagel seasoning (divided)

Lightly spray a covered frying pan with nonstick spray.
Cook turkey until fully cooked and weigh out 12 oz. Return those 12 oz. back to the pan and the heat.
Add the cabbage, green onion, ginger, garlic, and soy sauce. Stir until well combined. Cover and let simmer for 5-10 minutes until veggies are tender.
Weigh the mixture to divide evenly into 2 servings. Drizzle each serving with 1 t. sesame oil and sprinkle each with 1/2 t. everything but the bagel seasoning.

Enjoy!!

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Until next time - Live in the light!
Lizabeth

**I am an independent Optavia coach, but I am just beginning that journey to learn how to support others better. I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor.

If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out!

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Email: [email protected]
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