Strong legs Stable knees Super shape I | Marina Aagaard, MFE
Автор: Marina Aagaard | Fitness Wellness World
Загружено: 2011-10-09
Просмотров: 2719
Описание:
Five super lower body exercises for strong and shapely legs and knee stability. Workout demo. Basic to intermediate level. Please 'like' if you do. Enjoy. Find these and many more exercises in the bestselling book Resistance Training Exercises. Available from www.amazon.com. Please visit my blog 'marinaaagaardblog.com' for more happy health, fun fitness and peak performance. Is this workout too easy, then check:
Strong legs stable knees II • Strong legs Stable knees Super shape II | ...
Strong legs stable knees III • Strong legs Stable knees Super shape III |...
Original music: White Room by Overlords. Replaced by:
YouTube music: Kevin MacLeod: Birch run
• Strong legs Stable knees Super shape I | M...
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