Episode 58 - Why Calm Boundaries Feel So Uncomfortable

Описание: Calm boundaries can feel more uncomfortable than emotional ones — especially if you’re used to explaining, justifying, or smoothing things over.

In this episode of Journey to Self: Power Beyond People Pleasing, Sandy Bartlett explores why staying calm after setting a boundary can make so many women second-guess themselves, even when the decision felt clear.

This conversation continues the arc from the last two weeks:
• exhaustion as a sign a role is ending
• guilt showing up after clarity
• and now — the discomfort of calm integration

If you’ve ever thought, “Why does this feel wrong when I know it’s right?” this episode will help you understand what’s really happening.

#journeytoself #calmboundaries #peoplepleasingrecovery #womenandboundaries #selftrustjourney #midlifewomen #innerauthority #emotionalconditioning #reclaimyourvoice

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