Beginner Basics Eighth Yoga Flow | 30-Minute Beginner Yoga | Yoga with Stephanie

Описание: Beginner Basics Eighth Yoga Flow | 30-Minute Beginner Yoga | Yoga with Stephanie

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⭐⭐ Hello there! Thank you so much for joining me again today! Day 8 of our beginner series! Today's flow is going to be a fun flow with lots of new added elements. Today, we get to experience side angle and extended triangle. Some of my favorites! You may want to grab a couple blocks or a bolster before getting started.

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⏰ Video Duration: 00:26:57
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