Dr. Lustig: "You Can't Love if Your Brain is Inflamed" | Steven Bartlett
Автор: The CEO Perspective
Загружено: 2025-11-02
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Dr. Lustig: "You Can't Love if Your Brain is Inflamed" | Steven Bartlett
Dr. Lustig: "You Can't Love if Your Brain is Inflamed" | Steven Bartlett
Dr. Lustig: "You Can't Love if Your Brain is Inflamed" | Steven Bartlett
He explains to Steven Bartlett the science behind this, arguing that people who are metabolically unhealthy have a reduced ability to love both themselves and others.
The inflammation, often caused by ultra-processed food and stress, leads to high cortisol levels. This cortisol, Dr. Lustig states, blocks the "love neurotransmitter," oxytocin, from working properly, making it impossible to feel safe or to truly love.
He suggests this is the root problem for "Jenny and Dave" (the average person), who turn to ultra-processed food for a dopamine hit because it's "the only thing that even remotely gives them pleasure" in a life devoid of real love and connection.
#StevenBartlett
#RobertLustig
#Inflammation
#Love
#MentalHealth
#Nutrition
#Cortisol
#UltraProcessedFood
#DiaryOfACEO
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