RACE DAY | 5k Spartan Race Sprint 2022 | Washougal, WA

Описание: Today I competed in my first ever spartan sprint race. For those who do not know a spartan sprint is 5k in distance or 3.1 miles. I have also competed in a spartan beast before, but never a sprint. This was a very exciting race and I did everything that I could to prepare properly for this with my hybrid athlete style of training. Next up we got a spartan super in Arizona which will earn me the trifecta medal.

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0:14 Pre Race Shenanigan's
1:16 Pre Race Talk
3:12 Race Time
6:17 Post Race Overview/Talk
7:40 What Next?