20 Minute boxing training workout | Heavy Bag and Shadow Boxing Split

Описание: 20 Minute boxing training workout | Heavy Bag and Shadow Boxing
Want to to train like a boxer? Are you a beginner or advanced boxer? This boxing workout handles all levels.

Boxing training is versatile, powerful and incredibly enjoyable. This entertaining 20 minute boxing workout includes 10 minutes of shadow boxing followed by 10 minutes of punching bag work.
Nate bower of Nate Bower fitness coaches you through every set and round with technical breakdowns, control and motivation so you move well and punch with smooth boxing combinations.
Let's go champ!


Take your boxing and fitness to the next level
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.