1-Hour Morning Yoga Flow to DETOX and DESTRESS | Come back to stillness with Jen Hilman
Автор: Jen Hilman
Загружено: 2021-05-21
Просмотров: 10289
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Welcome, my friends. I'm Jen Hilman. Thanks so much for joining me today for this portion of a previous Live Yoga Class: Detox and Destress.
While you're at it, go ahead and like this video, leave your comments below and subscribe to the channel. Get yourself woven into the community so you can come back whenever I release new content.
Always listen to your body and only push to the comfortable level of what challenges you. Remember: it is better to avoid injury and continue your practice tomorrow, than it is to risk injury and be forced to stop entirely.
JEN HILMAN
INSTAGRAM: / jenhilman
FACEBOOK: / jen.hilman
1-Hour Vinyasa and Yin Yoga Flow
• 1 Hour Vinyasa and Yin Yoga Flow | Interme...
Thanks for joining me. Namaste.
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