Short Trauma Informed Breath Inquiry
Автор: Trauma Informed Practice On and Off the Mat
Загружено: 2026-01-26
Просмотров: 5
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This practice is generative for folks who are curious about building a relationship with their breath.
For those who are curious, engage in this practice at your own pace, and consider bringing it off the mat and into your world.
It’s that accessible!
For practitioners working with others, this practice demonstrates ways you might support your client to bring curiosity to their breath. This could contribute to relationship building with breath, which could lead to further safety.
Whatever brings you here, enjoy a moment for slowing down to be with yourself and your own unique breath cycle.
Let us know how this feels for you.
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