6 AM Productive Morning Routine | Habits That Changed My Life

Описание: Does waking up at 6 AM actually change your life? Here is the honest truth about building a productive morning routine that protects your mental peace.

In this video, we invite you into our cozy Lisbon apartment to share the realistic habits that help us manage anxiety and start the day with intention. From strategic planning to clear the mind, to our "slow living" approach to fitness and skincare (yes, including the funny LED mask robot moment 🤖).

We believe a healthy morning routine isn't about doing more, but about doing what matters. Whether you are looking for motivation to wake up early, or just want some relaxing slow living aesthetic vibes to start your day, we hope this silent vlog brings you a moment of calm.

💌 At Number 9 — we turn everyday life into something special.

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✅ If you enjoyed this morning with us, don't forget to like and subscribe to join our community at Number 9 🤍 ➞ https://bit.ly/AtNumber9

🕰️ TIMESTAMPS
00:13 - 6:00 AM Waking Up (The Reality)
01:16 - Hydration First: The Internal Reset
02:51 - Anxiety Relief: Strategic Planning
03:37 - Getting Ready to Move
04:20 - Split Screen: Running vs. Pilates at Home
04:57 - Post-Run Clarity & Endorphins
05:19 - The "Robot" Skincare Routine 🤖
07:15 - Couple Skincare Ritual (Gua Sha & Self-Care)
07:56 - Nourishing Breakfast: Golden Milk Recipe
10:02 - The Cleaning Reset: Clear Space, Clear Mind
11:03 - The Real Boss (Mucca's Takeover) 🐈

✨ MENTIONED IN THIS VIDEO
Our LED Mask (Current Favorite)
The Journal I use for planning


👋 ABOUT US
Welcome to At Number 9. We are Inês and João, two humans (and three rescue cats) turning everyday life into something special in our Lisbon apartment. We share videos about slow living, home organization, and finding peace in the everyday routines.

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