Walk & Burn 🔥 2500 Steps Cardio Workout
Автор: EasyFit
Загружено: 2026-02-09
Просмотров: 120
Описание:
Ready to burn calories and move toward your weight-loss goals?
This 20-minute cardio workout will take you through 2500 steps using a simple and effective format: 30 seconds of exercise, 30 seconds of marching in place.
Perfect for beginners and anyone who wants a low-impact routine you can do at home without equipment.
This workout helps increase daily activity, improve endurance and support fat loss when done consistently.
👉 For best results, combine training with balanced nutrition and a small calorie deficit.
Stay consistent, move every day, and your body will thank you 💪
Disclaimer:
Consult your physician before starting any exercise program. By participating, you agree that you do so at your own risk. Stop immediately if you feel pain, dizziness, or discomfort.
#weightloss #cardioworkout #walkathome #easyfit #fatburn
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