Get Abs In 14 DAYS! | Ab Workout Challenge

Описание: FREE PROGRAM HERE ✅: https://www.mrlondontv.co.uk/


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In this video we will be doing a 14 day get abs challenge. In this challenge you will be following my ab routine you can do at home to get abs in 14 days. Within the two weeks I want you to follow along this intense ab routine and I want you to record your progress so we can keep on track of your two week abs transformation.
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ARE YOU GETTING INVOLVED?!
Follow these steps 👀⬇️:

1.) SHARE this challenge on your social media platforms 📲

2.)RECORD your progress by creating a YouTube Video or tagging me on your Instagram stories 📸
Instagram:   / mrlondon.tv  

Use the hashtag #MrlondonChallenge

3.) Leave a THUMBS UP on this video & COMMENT below what date you’ll be start 🗓 👍
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TIMESTAMPS
0:00 - INTRO
0:15 - FREE PROGRAM
0:56 - 3 MUST DO STEPS
2:10 - WARM UP
5:48 - AB WORKOUT
18:50 - OUTRO
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Listen To My Podcast🎙: https://anchor.fm/londontalks
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Watch more MrLONDON Videos:
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About MrLONDON:
What’s up YouTube and welcome to the official MrLONDON YouTube channel!
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
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#MrlondonChallenge #FreeProgram #TheGetLeanChallenge