I Didn’t Lose It on This Flight — But I Finally Understood Why People Do | Spain & Morocco Part 11

Описание: I didn’t lose it on this flight, but I finally understood why people do.

This is Part 11, the final installment of my Spain & Morocco series, and it’s not really about travel. (For the freestyle storytelling version of this same story, visit:    • I Didn’t Lose It on This Flight — But I Fi...   )

It’s about what happens when you’ve been strong for too long. When your nervous system has been in survival mode for weeks and one small moment becomes the mirror that shows you: I’m done.

On this journey home, I learned something that changed how I see burnout, regulation, and self-trust forever.

In this episode, I share:

▪️what chronic hypervigilance feels like inside the body
▪️why “holding it together” eventually collapses
▪️how self-trust sometimes looks like letting yourself fall apart
▪️and why real resilience is knowing when to stop forcing strength

This breakdown wasn’t caused by tomato juice or flight delays. It was two weeks of endurance finally catching up.

And if you’re a high-achieving woman who’s been surviving quietly, this story will land.

✨ If this resonates, I created something for you:

👉 The Self-Compassion Reboot (Free on YouTube)

A 3-day experience (plus Day 0 + Bonus Day 4) to help you step out of survival mode and rebuild internal safety, without fixing, forcing, or performing.

🔗 Watch here:    • The Self-Compassion Reboot: From Self-Crit...  

Coming soon:
✨ People Pleaser to Powerhouse Masterclass for women ready to stop abandoning themselves and start leading from self-trust.

Sign up for updates: https://mailchi.mp/6329c7a1dffd/shine...

About Me:
I’m Angie Hawkins, the Inner Glow Coach. I help high-achieving women shift from self-abandonment to grounded self-trust so they can feel calm, powerful, and at home in themselves.

This is what it means to shine from the inside.

🔔 Subscribe for more storytelling, nervous system education, and identity-level shifts @angiehawkins808

Want your own Glow Up moment? Book a free Find Your Glow call with Angie here: https://www.runninginslippers.com/wor...

Explore more of Angie’s work at https://www.runninginslippers.com,/ including her memoir Running in Slippers and her Shine from the Inside! coaching program.

Connect with Angie on Instagram: @angiehawkins808

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