No Sugar, No Soda Millet Cookies | Gluten-Free | Refined Sugar-Free | Perfect for Toddlers

Описание: No Sugar, No Soda Millet Cookies | Gluten-Free | Refined Sugar-Free | Perfect for Toddlers
#MilletCookies #HealthyCookies #NoSugarCookies #ToddlerSnacks

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Looking for a healthy, gluten-free cookie recipe with no sugar, no baking soda or powder? These soft, nutritious millet cookies are naturally sweetened with dates, made with wholesome ingredients like jowar, ragi, and almond flour — ideal for toddlers, kids, or anyone seeking a guilt-free treat!

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💛 Perfect for snack time, lunchbox treats, or a healthy bite anytime!


📝 Ingredients:

Jowar (Sorghum) flour – 100g

Ragi (Finger millet) flour – 50g (or use all jowar if preferred)

Almond flour or powdered oats – 50g

Dates – 80g (soaked in warm water and blended into a paste) (or jaggery 50g)

Cold-pressed coconut oil or ghee – 20g

Chia seeds – 1 tbsp (10g), soaked in 4 tbsp (20g) water for 10 mins (acts as binder)(or 1egg)

Milk – 30ml (plant-based milk for vegan version)

Cardamom powder – ½ tsp

Salt – a pinch

Chopped nuts or seeds – 2 tbsp (optional, for topping)


Instructions:

Preheat oven to 160°C (320°F). Line a baking tray with parchment paper.

Prepare wet mix: Blend soaked dates into a smooth paste. Mix in coconut oil and chia gel.

Combine dry ingredients: In a bowl, add jowar flour, ragi flour, almond/oat flour, cardamom, and salt.

Form dough: Mix wet and dry ingredients until soft dough forms. Add a few spoons of milk or water if too dry.

Shape cookies: Roll into small balls, flatten slightly, and place on the tray. Decorate with chopped nuts/seeds (optional).

Bake for 15 minutes, or until edges are firm and golden.

Cool completely on a wire rack — cookies will firm up as they cool.


✅ Tips:

Use soft Medjool dates or soak regular ones in warm water until soft.

cookies are mildly sweet, making them ideal for toddlers or low-sugar diets.

Shelf Life: Store in an airtight jar at room temperature for 10 days.


#GlutenFreeCookies #JowarCookies #RagiCookies #DatesCookies #NoBakingPowder #NoBakingSoda #EgglessCookies #RefinedSugarFree #ChiaSeedCookies #VeganCookies #HealthySnacks #KidsSnackBox #MilletRecipe #HomemadeCookies #EasyCookieRecipe #HealthyToddlerRecipe

NO SUGAR

NO SODA

HEALTHY MILLET COOKIES


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📍Chef Das | Easy Cooking with Das