Key Yoga for MS sequence!
Автор: Tamingthewalrus - Yoga for Vitality
Загружено: 2014-09-01
Просмотров: 54319
Описание:
This is a fundamental sequence in yoga for MS.
It can be used as a seated warm-up or as your daily routine. If you find it difficult to move your joints on your own, ask a friend or carer to help you and enjoy the benefits of this therapeutic sequence.
To join live yoga for MS classes, check www.tamingthewalrus.com.
#tamingthewalrus #warmupforMS #therapeuticyogaforMS
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