30/5 Pomodoro Timer with Pink Noise 🎧 2-Hour Study with Me for Deep Focus & ADHD ✨
Автор: Timer Palette
Загружено: 2025-07-25
Просмотров: 968
Описание:
⏰ Boost your productivity with this 2-hour Pomodoro timer, featuring four 30-minute focus blocks and 5-minute breaks, set to pink noise.
🎵 This pink noise is an original one I designed for people who have difficulty maintaining focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to work or study in a relaxed way.
⏳ Why choose 30 minutes of focus and 5 minutes of break❓
This Pomodoro timer is perfect for those who find 25 minutes just a little too short.
If you often feel like you're just getting into the zone when the timer ends, the 30-minute focus session gives you that extra time to dive deeper.
Once you complete a full 30-minute session, it's easier to take a break with a sense of satisfaction—then refresh and start the next round with clarity.
🌸 Thank you for studying with me today!💕
If you enjoyed this video even a little, please consider liking and subscribing to support this small channel. It would mean a lot! 🧡
/ @timer.palette
📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start 📝
2️⃣ WORK: ⏰ Work with full attention for 30 minutes
3️⃣ BREAK: ☕️ Take a 5-minute rest, then breathe deeply 🍀
4️⃣ 🔁 Repeat for 4 sessions
📌 Key Tips for the Pomodoro Technique
✅ Clearly define your tasks before you start working
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset
💡 Also Available Here
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🔹 Pink Noise Pomodoro Timer Playlist🔗 • Pink Noise for Studying – Pomodoro Timer w...
🔹 30-Minute Pomodoro Timer Playlist🔗 • 30-Minute Pomodoro Study Timer
🔹 Study Noise for ADHD Playlist🔗 • Study Timer for ADHD – White, Brown & Pink...
⏱TIMESTAMPS
00:00:00 ⏰ FOCUS 1
00:30:00 ☕️ BREAK 1
00:35:00 ⏰ FOCUS 2
01:05:00 ☕️ BREAK 2
01:10:00 ⏰ FOCUS 3
01:40:00 ☕️ BREAK 3
01:45:00 ⏰ FOCUS 4
02:15:00 ☕️ BREAK 4
Let’s take it one step at a time✨
#PomodoroTimer #PinkNoise #ADHDFocus #StudyWithMe #ADHD集中ノイズ
#FocusTimer #ADHDStudy #pinknoisepomodoro #cutepomodorotimer #StudyTimer
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