Full-Body Dumbbell Circuit | Metabolic Fitness Training | CBD Roll-On Recovery
Автор: Amazing Kind
Загружено: 2025-10-26
Просмотров: 941
Описание:
This full-body circuit blends intensity, strength, and control for a full-body fat-burning session. You’ll build strength, boost endurance, and ignite your metabolism through continuous movement and no rest between exercises.
Here’s the flow:
🔥 4x Squat Jumps
🔥 3x Push-Ups on Dumbbells
🔥 3x Dumbbell Squat to Shoulder Press
🔥 3x Push-Ups on Dumbbells
Repeat 2x per round, rest + repeat x3
This Metabolic Fitness Training (MFT) flow challenges your quads, glutes, shoulders, and core while driving your heart rate into the fat-burning zone. Combining strength, balance, and intensity, it builds real-world power and functional endurance.
Before training, I used The Amazing Kind CBD Roll-On Gel to ease sore muscles and loosen stiff joints for a more comfortable workout. Afterward, I applied it again for fast cooling relief and recovery. Formulated with broad-spectrum CBD, arnica, menthol, camphor, and soothing botanicals, it absorbs fast to calm soreness, reduce tension, and support natural recovery.
✅ Build strength + endurance
✅ Boost metabolism + burn fat
✅ Pre- & post-workout recovery comfort
Train with intensity.
Recover in comfort.
👉 Shop now: TheAmazingKind.com
🌿 Your body will thank you!
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