PRIVATE MUAY THAI LESSON at Bangtao Muay Thai & MMA (with Topnoi)

Описание: This is my private Muay Thai lesson at Bangtao Muay Thai with Topnoi. You'll get to see how Topnoi trains me in this private session which cost me 900 Baht.

Topnoi has an inspiring story of his own and is on his way to scoring a contract in the UFC. Exciting times!

Follow Topnoi ➜ @topnoikiwram

TIMESTAMPS

00:00 - Introduction
00:25 - Beginning of Private Class
00:30 - Basic Boxing Combination
01:19 - Hook Correction
01:33 - More Speed
02:34 - Overthinking
03:10 - Relax
03:31 - Turning Technique
04:10 - Hook & Turn Combination
04:47 - Double Jab
06:09 - Breathing Technique
06:44 - Kicking Technique
07:24 - Step with Elbow Strike
08:25 - Turning Technique (with Forearm)
10:14 - Turning the Hip for Kicking
10:50 - Mixing it Up
12:19 - Relax while Kicking
12:41 - 10 "Slow" Kicks
13:56 - Punching with Speed and Power
15:44 - Jumping Punch (Superman)
17:06 - Stance Correction
17:46 - Guard Position
18:18 - Front Kick "Reset"
19:36 - Front Kick with Rear Leg
22:11 - Topnoi Demonstration
22:43 - "Listen and Do"
24:06 - The Learning Process
24:30 - Who Inspires You (Topnoi)?
25:40 - Topnoi's Drug and Alcohol Addiction
27:41 - Putting it all Together
32:26 - Custom Shorts (Rihen)
32:38 - Final Round

Filmed: 16th of July 2022

#Bangtao #MuayThai

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