I Stopped Believing My Thoughts — Everything Changed

Описание: Links to What I Use Daily
SPIRITUAL BOOKS TO READ
I’ve Decided to Live 120 Years - Ilchi Lee https://amzn.to/45OhlUk (Amazon)
Water up Fire Down - Ilchi Lee https://amzn.to/4a2BYhY (Amazon)
A New Humanity - Ilchi Lee https://amzn.to/4r2HXsL (Amazon)
The Way of Zen - Alan Watts https://amzn.to/49vnEyn (Amazon)
The Four Agreements - Don Miguel Ruiz https://amzn.to/4jMEsV0 (Amazon)
The Sermon on the Mount - Emmet Fox https://amzn.to/3ZmeVIR (Amazon)
Alcoholics Anonymous https://amzn.to/464L2R5 (Amazon)
Co-Dependents Anonymous https://amzn.to/45QjWgu (Amazon)

MY HEALTHY LIVING SUPPLIES
Healing Life tool - https://amzn.to/45GEisL (Amazon)
C60 Evo - https://amzn.to/4qoPfHw (Amazon)
Grounding Mat for Sleep https://amzn.to/45jV1lg (Amazon)
Chun Bu Kyung Wisdom Cards https://amzn.to/45ns9IZ (Amazon)

MY VIDEO GEAR
Hollyland Lark m2 Kit - https://amzn.to/4qoNJFk (Amazon)
K&F 64 Inch Tripod - https://amzn.to/4jMThHn (Amazon)
Lighting - https://amzn.to/4pMhDC8 (Amazon)
Screen Mirror - https://amzn.to/4sO4XO5 (Amazon)
Boya Mic - https://amzn.to/4b4sJPq (Amazon)
MOVO Shotgun Mic - https://amzn.to/4bIEdID (Amazon)

DISCLOSURE: I often link products & services I regularly use and think you might find them helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

I am a big fan of Amazon and many of my links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. If you're here, it's likely because you need to hear this, and I know I did too. Your life and the path you're on is the right one, so don't beat yourself up when distractions come.

If you’ve ever felt trapped by obsessive thoughts — about alcohol, gaming, scrolling, food, or anything else — this video is for you.

I share the realization that helped me quit drinking and step out of addictive thought loops: you are not your thoughts. When you learn to observe thoughts instead of identifying with them, real change becomes possible.

You don’t have to believe every thought that enters your mind — and you don’t have to live controlled by them either.

If this resonates, you’re not alone. And there is a way forward.