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Rideaway x Rachael Hall - Conquering Anxiety when Horse Riding
Автор: Ride Away
Загружено: 2021-10-15
Просмотров: 383
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In our first free session with Franklin Method Educator, Rachael Hall, we look at ways to help horse riders conquer their anxiety in the saddle.
The Franklin Method is a highly effective approach in educating the mind to focus on the body's movement and its function. This session focuses on using proprioception and breathing techniques to help to eradicate anxiety riders may have around those big jumps on show days, performing in front of others, or their horse misbehaving.
For more free sessions like this, hit subscribe.
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