"Best Exercises To Build Muscle & Burn Fat"
Автор: Workout Vault
Загружено: 2025-09-12
Просмотров: 282
Описание:
"Best Exercises To Build Muscle & Burn Fat"
#workoutvault#vault#Fullbody#fatloss
Are you ready to make a positive change in your life? Hit play and let's start this fitness journey together!. I created A video with these effective Workout That everyone Can Do. Don't forget to like, and share this video with your friends, because everyone deserves to feel fantastic with a healthier body and mind.💪
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00:00 Bird Dog
00:41 Mountain Climber Walk
01:22 Plank Lateral Raise
02:03 Bear Walk
02:44 Plank To Downward Dog
03:25 Plank To Pike
04:07 Mission Complete
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