CALORIE DEFICIT Diet For FAT LOSS | Calorie Calculator Q & A

Описание: Calorie Deficit Diet For Fat Loss | Calorie Calculator Q & A
Thanks to Arrae for sponsoring this video! Head to https://www.arrae.com/collections/our... to get 15% off your first order plus 4 free travel sachets with my code SHOPYT-MICHELLE. In this video I am answering the top 12 questions I get on a regular basis about calorie deficit for weight loss, including instructions on a calorie deficit calculator. If you are on or looking to start a calorie deficit diet for fat loss or your goal is body recomposition, watch this video first to make sure you are approaching your fat loss journey in the right way. Whether you are looking to lose fat and gain muscle or you just want to see the number on the scale go down, this calorie deficit Q & A will help you ensure you are using the right calorie calculator and eating in the right way to reach your goals. As always leave any questions in the comments below about calorie deficit that I might not have touched on in this video!

#caloriedeficit #caloriedeficitdiet #bodyrecomposition

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