Скачать
30 Min Journey to Frog Pose Yoga Slow Flow | Strengthen Inner & Outer Hips
Автор: Inspire Yoga
Загружено: 2020-04-28
Просмотров: 972
Описание:
In this 30 min slow flow class you'll find your journey to Frog Pose. Some of the poses we will embark on are, lizard, malasana, and goddess as we opening and strengthen the inner and outer hips along the way to prepare to hold and find release in frog.
Take the opportunity to pause on Lizard pose and try flying lizard. Use this tutorial before the online class for tips from one of our Inspire Certified instructors. https://inspireyoga.com/put-wings-fly...
Want to see more slow flow classes like this? Drop us a comment or head to https://inspireyogaonline.com.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
