432Hz | Your Body Is Holding Stress You’re Not Aware Of | Nervous System Reset
Автор: Lightwork Frequencies
Загружено: 2026-01-27
Просмотров: 32
Описание:
Your body can carry stress even when your mind feels calm.
This session is designed for nervous system regulation, not surface-level relaxation.
Many people live in subtle survival mode without realizing it — holding tension in the chest, gut, shoulders, and spine.
This 432Hz soundscape gently supports your body in releasing stored stress and signaling safety to the nervous system.
No affirmations.
No effort.
Just space for your body to soften and reset.
Use this when:
• you feel tense for no clear reason
• your body feels “on edge”
• rest doesn’t feel restorative
• your nervous system needs grounding
Let the sound do the work.
🎧 Headphones recommended
🕯 Listen lying down or seated
💬 You can share your experience in the comments
#nervoussystem
#storedstress
#somaticrelease
#healingfrequencies
#bodyhealing
#432hz
#stressrelease
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