The Ultimate Kesa Gatame Kill System
Автор: Johnny Jitsu
Загружено: 2024-08-12
Просмотров: 13695
Описание:
The Ultimate Kesa Gatame Kill System
SUB SYSTEM 1 (PRIMARY)
Sub set #1:
• WRISTWATCH SHOULDER LOCK
• GOOSENECK WRISTLOCK
• LEG AMERICANA
**** ELBOW PULL COMPRESSION CHOKE OPTION
Sub set #2:
• WRISTWATCH SHOULDER LOCK
• GOOSENECK WRISTLOCK
• STRAIGHT ARMBAR OPTIONS
**** BACKDOOR WRISTLOCK OPTION
SUB SYSTEM 2 (BEAR TRAP w/ HOPOVER)
Sub set #1:
• FOREARM SLICER
• BEARTRAP PUMPHANDLE ARMBAR
• SWINGING ARMBAR
Sub set #2:
• FOREARM SLICER
• BEARTRAP PUMPHANDLE ARMBAR
• TRIANGLES (2)
Sub set #3:
• FOREARM SLICER
• BEARTRAP PUMPHANDLE ARMBAR
• BICEP SLICER (SIDE MOUNT TRANSITION)
SUB SYSTEM 3 (HEAD & ARM)
• HEAD & ARM COMPRESSION CHOKE
• KATA GATAME
• GIFTWRAP EZEKIEL
• GIFTWRAP COMPRESSION CHOKE
****THE DIRTIES:
• PUNCH CHOKE
• KNIFEHAND EZEKIEL
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