12 Powerful Brain Supplements You Should Be Taking (Science-Backed)

Описание: 💊Dr. Cody's Daily Supplements: https://www.techforpsych.com/brainsup...
🤓 CONSULTING with Dr. Cody: https://www.techforpsych.com/drcodyco...

🧘Muse Headband 20% off through Dr. Cody discount (automatically applied at checkout): https://choosemuse.com/codyrallmd
🧠 Sensai: $350 off through Dr. Cody link (automatically applied at checkout) https://sens.ai/drcodyrall
🏋️‍♂️ Myndlift: Want to connect with a Neurofeedback Myndlift coach? $60 off with this link: https://signup.myndlift.com/subscription. Enter CODYRALL at checkout.
🎵alphabeats 15% off Dr. Cody Discount: https://listenalphabeats.com/?via=cody
🚀Mendi Affiliate Link (free shipping, 20% off, apply at checkout with code “mendiwithdrcody”): https://www.mendi.io/?discount=mendiw...
⚡️NeuroVIZR 10% off Dr. Cody Discount (automatically applied at checkout ): https://neurovizr.com/?ref=drcodyrall
🎧 Neurable Affiliate Link (MW75 Neuro): https://neurable.pxf.io/BnXYJL
⏱ Pison 10% off Discount Code: “CODYRALL” https://go.pison.com/4dlTYTx
🤖 Neurosity Crown (Neurosity Crown, Sweatshirt and 1:1 Coaching): https://neurosity.co/drcody
⌚️Mudra Affiliate Link 10% off with code “drcody” (apply at checkout): https://mudra-band.com/discount/drcody

============================================================

**Dr. Cody is not actively taking neurofeedback clients at this time. To connect with an excellent Myndlift coach, head to this link for $60 off, just enter CODYRALL at checkout.: https://signup.myndlift.com/subscription.

============================================================
Episode Timestamp Notes:
00:00 - Introduction: My Daily Brain Supplement Routine
00:15 - The Power of Nutrition for Brain Optimization
00:56 - My Three Categories of Brain Supplements
01:10 - Omega-3s: The Essential Brain Nutrient
02:03 - Lion’s Mane Mushroom: Unlocking Neuroplasticity
02:42 - Ashwagandha: The Stress-Busting Brain Booster
03:10 - Turmeric & Curcumin: Anti-Inflammatory Brain Protection
03:58 - Multivitamins: The Safety Net for Brain Health
04:18 - How I Organize My Supplements for Daily Use
05:23 - Midterm Brain Fuel: Optimizing Mitochondria
05:42 - Creatine: The Gym Supplement That Supercharges the Brain
06:10 - Krill Oil vs. Fish Oil: Do You Need Both?
06:55 - Testosterone & Brain Health: Why I Take Tongkat Ali
07:36 - Probiotics: The Gut-Brain Connection Explained
07:54- Vitamin D3 & K2: The Essential Combo for Brain Function
08:46 - The Supplements I Stopped Taking & Why
09:30 - Short-Term Cognitive Boosters: My Secret Weapons
09:40 - Alpha Brain: A Nootropic for Instant Mental Clarity?
10:16- Magic Mind: A Smarter Caffeine Alternative?
11:13 - My Full Brain Supplement Stack Breakdown
11:30 - How to Use Supplements Effectively & Avoid Mistakes
11:45 - Where to Get My Brain Supplement PDF & Upcoming Launch
11:56 - Final Thoughts: The Future of Brain Optimization