Playing squash with a Moroccan player & friend
Автор: The Performance Specialist Dr. Harish
Загружено: 2025-12-04
Просмотров: 24
Описание:
#SquashTraining #SportsPerformance #AthleteDevelopment #SquashSkills #SportsScience #DrHarishP #TrainingSession #SquashMovement #SkillTraining #StudentAthletes #SportEducation
Squash practice clip from my fitness session — focusing on agility, timing, and controlled shot execution. Working on quick recovery, maintaining balance under pressure, and improving overall court movement. Sharing these moments to inspire athletes and students to stay consistent, disciplined, and focused in their sporting journey.
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