2026 MoF Webinar Series | Session 1: Building Pre-Pregnancy Nutrition Habits For a Healthy Pregnancy

Описание: This 30-minute session, Preparing for Pregnancy: Building Nutrition Habits That Support a Healthy Pregnancy, is led by Erin Van Genderen, MA, RD, LDN a maternal registered dietitian with Mother of Fact. In this supportive, evidence-based webinar, Erin explains why nutrition before pregnancy truly matters and how your nutrient status prior to conception can influence early fetal development, nutrient stores, and pregnancy outcomes—often before someone even realizes they are pregnant. She breaks down the role of key nutrients like iron, folate, and choline, along with the importance of blood sugar balance, and clarifies which habits are worth building before pregnancy versus which changes can wait. Throughout the session, she focuses on helping viewers establish sustainable, non-restrictive routines that feel realistic and supportive rather than overwhelming. Just as importantly, she addresses the pressure to achieve “perfect pregnancy prep” and offers guidance on letting go of rigid expectations in favor of steady, doable progress. Whether you’re actively trying to conceive, thinking about pregnancy in the near future, or simply wanting to strengthen your nutrition foundation, this webinar provides practical, compassionate guidance grounded in science—without fear-based messaging or unnecessary rules.
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About Mother of Fact
Mother of Fact makes it easy for women’s and children’s health clinics to give patients the expert nutrition support they deserve—without adding staff or workload. We deliver reimbursable, dietitian-led care that is trusted, personalized, and proven to improve outcomes for moms while boosting revenue for clinics.

Our team of registered dietitians provides evidence-based, culturally responsive nutrition care during pregnancy and postpartum. Patients feel confident, supported, and empowered, while providers gain a partner they can trust to extend their care.

✨ Learn more at motheroffact.com
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