Burnout Recovery Doesn't Look Like You Think

Описание: Discover how embracing a slow living approach can lead to a more mindful life experience. Kendra Chapman interviews Sasha Eburne, who shares her journey from the hospitality industry to becoming a successful entrepreneur. They discuss the importance of slowing down to achieve clarity, the power of identity shifts through NLP, and the significance of self-care and boundaries in business. Sasha emphasizes the need for commitment and time in making significant changes, overcoming limiting beliefs, and the benefits of sound healing and hypnotherapy. The conversation also touches on networking, sales strategies, and creating a business that aligns with personal values.

Takeaways

Going slow can lead to faster progress.
Life can be incredible if we choose to change.
Significant change requires time and commitment.
Everything is figureoutable; seek support.
Self-care is essential for success.
Boundaries are crucial in business.
You can create a business that serves you.
Networking is key to business growth.
Sales can be done authentically without feeling salesy.
Surround yourself with positive influences.


Chapters

00:00 Embracing the Go Slow to Go Fast Philosophy
04:49 Sasha's Entrepreneurial Journey and Background
08:05 The Power of Identity Shifts and NLP
10:55 The Importance of Commitment and Time in Change
13:15 Overcoming Limiting Beliefs and Scarcity Mindset
16:15 The Science Behind Sound Healing and Hypnotherapy
18:59 Practical Applications of Hypnotherapy for Change
22:00 The Role of Boundaries in Business
24:41 Creating a Business That Serves You
27:31 Networking and Building Community
30:22 Sales Strategies Without the Salesy Feel
33:09 Final Thoughts and Connecting with Sasha
47:13 NEWCHAPTER

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e-mail: [email protected]
Website: www.coachingwithkendrachapman.com
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YouTube Channel:    / @kendrachapmanliving123  
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Podcast Website: https://www.coachingwithkendrachapman...

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Contact Guest: Sasha Eburne

Instagram:   / sashaeburne__  
Sasha Eburne: https://sashaeburne.com/
LinkedIn:   / sashaeburne  
Facebook:   / sashaeburne  

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The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.